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Are you constantly feeling drained, struggling to stay awake, or simply lacking the zest for life?
It’s time to turn that around! Discover the amazing world of natural energy supplements and unlock the secret to boundless energy and vitality.
These natural powerhouses are just what you need to supercharge your day and make every moment count.
Imagine waking up each day with a renewed sense of vigor, ready to conquer whatever life throws at you.
That’s precisely what natural energy supplements can do for you. No more artificial energy drinks or caffeine overdoses.
Instead, you’ll be nourishing your body with the pure, unadulterated goodness of Mother Nature’s finest ingredients.
In this article, we’ll be discussing the top 10 natural energy supplements that have proven to be effective in boosting energy levels, enhancing mental clarity, and promoting overall well-being.
We’ve carefully selected products that are not only highly rated by consumers but are also backed by scientific research to ensure that you’re getting the best bang for your buck.
So, without further ado, let’s dive into the world of natural energy supplements and discover which ones can help you conquer your day like a champ!
Table of Contents
Overview of Allergy Relief Supplements
One of the key benefits of choosing natural energy supplements is that they typically come with fewer side effects compared to synthetic alternatives.
You’ll be providing your body with essential nutrients while avoiding the jitters, crashes, and dependency issues commonly associated with caffeine and other stimulants.
Many natural energy supplements not only boost your energy levels but also offer additional health benefits.
For instance, ashwagandha has been known to reduce stress and anxiety, while Rhodiola rosea can help improve mood and alleviate symptoms of depression.
They can enhance your physical performance, improve mental clarity, and even alleviate symptoms of fatigue and stress.
Some of the most popular natural energy boosters include ginseng, ashwagandha, Rhodiola rosea, and B vitamins, among others.
So, are you ready to experience a whole new level of energy and zest for life? It’s time to take charge of your well-being and embrace the power of natural energy supplements.
Say goodbye to constant fatigue and hello to a more vibrant, energetic you!
How we chose the best natural energy supplements
To determine which supplements would be the most beneficial, we examined the following criteria of each supplement.
Our top picks for best natural energy supplements 2023
Our team of wellness experts has researched and compared the most popular energy supplements on the market for 2023, based on our research and customer reviews.
Each of these supplements offers a unique blend of natural ingredients that work together to boost your overall energy levels naturally.
Natrol Vitamin B-12
- Best For: Energy support and healthy nervous system
- Contains: Vitamin B12
- Quantity: 200 dissolving tablets
You’ll love Natrol Vitamin B-12 Fast Dissolve Tablets as they provide a natural energy boost and support healthy nerve and blood cells.
Plus, they offer a tasty strawberry flavor without needing any water! These high-potency tablets are 100% vegetarian and can be taken anytime, anywhere, making them the perfect addition to your busy lifestyle.
As a leader in Mood & Stress, Natrol is dedicated to creating innovative, quality products that help maintain good health and allow you to thrive.
Not only do these tablets taste great, but they also dissolve quickly, so you can enjoy the benefits of B-12 without the hassle of swallowing a pill.
Natrol’s facilities are audited to NSF International GMP Certified NSF/ANSI 455-2 Good Manufacturing Practice (GMP) for Dietary Supplements, ensuring that you’re getting a high-quality product.
With fast shipping and no damage, it’s no wonder that Natrol Vitamin B-12 Fast Dissolve Tablets are recommended by MDs for their natural form of B12.
Most helpful reviews
EZ Melts Vitamin B 12
If you’re looking for a natural energy boost, you’ll love EZ Melts Dissolvable Vitamin B12!
These vegan-friendly B12 tablets not only support immune function but also help keep your mind sharp and your energy levels high.
The tablets are designed to dissolve in your mouth for easy absorption and come in a pleasant cherry flavor.
They’re made with plant-derived sweeteners and contain no artificial colors, flavors, or sweeteners. Plus, they’re non-GMO and free from common irritants like gluten and dairy.
Manufactured in the USA, EZ Melts Vitamin B12 uses the bioactive form of B12, methylcobalamin, which aids the body in breaking down food into energy and supports overall well-being.
Many users have found this supplement helpful in raising their vitamin B12 levels without having to resort to B12 shots.
Most helpful reviews
Nature Made Super B Energy Complex
- Best For: Energy metabolism support
- Contains: 8 essential B vitamins, Folic Acid (B9), Vitamin B12
- Quantity: 60 softgels
Nature Made Super B Energy Complex is an excellent choice for those seeking a boost in their daily routine.
It’s packed with essential B vitamins that support overall health and well-being. This 60-count bottle of softgels is designed to help with energy metabolism, while also promoting heart and nervous system health.
The inclusion of Vitamin C and Folic Acid in the formula provides immune and antioxidant support, making it a well-rounded supplement to incorporate into your daily regimen.
In addition to its health benefits, Nature Made Super B Energy Complex is also vegetarian-friendly, non-GMO, gluten-free, sugar-free, and contains no artificial colors, sweeteners, or flavors.
With nearly 50 years of dedication to quality consistency and scientific research, you can trust that you’re getting a top-notch supplement to help support your energy levels and overall wellness.
The once-a-day coated tablet makes it easy and convenient to add this supplement to your routine.
Most helpful reviews
Nature’s Bounty Super B Complex
- Best For: Overall energy brain and immune function
- Contains: B vitamins, Vitamin C, Folic Acid
- Quantity: 150 tablets
If you’re looking for an all-in-one energy supplement, you can’t go wrong with Nature’s Bounty Super B Complex. This supplement is specially formulated to support energy metabolism in the body, thanks to its key B vitamin content.
It also includes other essential nutrients like Vitamin C and Folic Acid that help to provide antioxidant support and promote a healthy immune system.
One of the best things about Nature’s Bounty Super B Complex is that it’s a once-a-day supplement. This makes it incredibly easy to incorporate into your daily routine, especially if you’re always on the go.
It’s vegetarian-friendly, non-GMO, gluten-free, sugar-free, and contains no artificial colors, sweeteners, or flavors. This means it’s a great choice for anyone looking for a natural, high-quality supplement that’s gentle on their body.
OLLY Daily Energy
Experience the benefits of OLLY Daily Energy Gummy, a convenient and delicious way to support your energy production at the cellular level.
These tropical passion-flavored gummies are packed with essential nutrients like B12, CoQ10, and Goji Berry, all of which contribute to a steady, renewable flow of energy without the need for caffeine.
OLLY’s commitment to good health and crafting effective, enjoyable products is evident in these gluten-free, naturally flavored gummies that require no food or water for consumption.
Many users have reported increased energy and decreased fatigue after incorporating OLLY Daily Energy Gummies into their daily routine.
However, it’s important to note that individual experiences may vary, and some users may not notice a significant change in their energy levels.
Keep in mind that these gummies should not be exposed to heat or sunlight, as it may lead to melting or damage of the product.
Bragg True Energy
- Best For: Energy and weight management
- Contains: B12, Thiamin, Riboflavin, Niacin, Biotin, Pantothenic Acid, acetic acid
- Quantity: 90 capsules
You’ll definitely feel the difference with Bragg True Energy, as it’s specifically designed to support your body’s energy production and overall vitality without any artificial stimulants.
Packed with clinically proven ingredients and six different B vitamins at 100% daily value or higher, these capsules help generate cellular energy and metabolize food into energy, making them an ideal choice for those looking for a natural energy supplement.
Plus, with 750 mg of acetic acid per daily serving (the same amount as one tablespoon of liquid ACV), you’ll also enjoy numerous health benefits, such as maintaining a healthy weight, suppressing appetite, and maintaining normal glucose levels.
In addition to being a powerful energy booster, Bragg True Energy also aids in weight control and supports healthy cholesterol levels by reducing the absorption of carbohydrates and burning more fat as fuel.
These capsules are Non-GMO Verified, Calorie-Free, Vegan, Sugar-Free, Gluten-Free, and Carbohydrate-Free, making them suitable for a wide range of dietary needs and preferences.
With results that can be felt within just 7-10 days, you’ll be amazed at how much better you feel after incorporating Bragg True Energy into your daily routine.
NOW Energy Boost
- Best For: Energy and cognitive performance
- Contains: Guarana, yerba mate, green tea, B vitamins, Panax ginseng, rhodiola
- Quantity: 90 vegetarian capsules
Special herbal blend
NOW Energy Boost, a powerhouse blend designed to revitalize your mind and body without any artificial stimulants.
This incredible formula contains Adrenal Support & Cortisol Manager, a professionally formulated supplement with a high concentration of adaptogens like Ashwagandha, Ginseng, Acerola, Rhodiola Rosea, Suma Root, and more.
Not only does it help fight adrenal fatigue and balance cortisol levels, but it also supports adrenal health, improves cognitive performance, and helps manage mood swings and irritability. The benefits of NOW Energy Boost don’t stop there.
With the inclusion of L-Tyrosine, this supplement aids in overall brain health, memory, alertness, and learning. As a non-GMO blend of adaptogens, it’s manufactured in the USA in a registered GMP facility and lab tested for optimal potency and purity.
Not only can NOW Energy Boost be used for reduced stress, balanced cortisol levels, and adrenal fatigue management, but it also provides emotional wellbeing support and increased stamina, focus, and energy.
Give NOW Energy Boost a try and experience the improved sleep, reduced stress and anxiety, and better control of mood swings that so many satisfied customers have already discovered.
NutraTemple Adrenal Support
- Best For: Energy, stress and focus
- Contains: Ashwagandha, Ginseng, Acerola, Rhodiola Rosea, Suma Root, Holy Basil, Licorice, vitamins, Bioperine, L-Tyrosine.
- Quantity: 60 capsules
Special herbal formula
Life Seasons’ Breathe-X is a fast-acting, clinically tested allergy relief supplement formulated with key ingredients such as Quercetin, Bromelain, Nettle Leaf, Vitamin C, and Citrus Bioflavonoids.
This product is intended to provide relief from sinus and nasal discomfort, boost the immune system, and manage healthy tissues in the respiratory tract with its natural blend of antioxidants.
It is recommended to take three capsules daily with or without food for greater results. Many customers report feeling the effects within 30 minutes of use.
Breathe-X is quickly becoming a popular natural alternative to Mucinex for sinus issues caused by allergies, dust, smoke, and pollen.
Its unique blend of ingredients helps to moisten nasal passages and loosen up mucous without a taste or smell, and does not cause dehydration like other allergy pills.
It is important to note, however, that it may take longer for the supplement to work for inflammation in the ears.
Snap Energy and Metabolism
- Best For: Overall energy, stress and fatigue
- Contains: Ashwagandha, rhodiola, ginseng, vitamin B12, magnesium, and chromium
- Quantity: 60 capsules
Don’t let fatigue hold you back any longer. Snap Energy and Metabolism’s adaptogenic complex is here to give you the boost you’ve been craving!
This powerful supplement, available on Amazon, combines the best of natural energy-enhancing ingredients and adaptogenic herbs to help you increase your energy levels and improve your overall metabolism.
With its potent formula, you’ll be able to conquer your daily tasks and workouts with ease, all while supporting your body’s natural ability to adapt to stress.
Snap Energy and Metabolism takes pride in its high-quality, non-GMO ingredients, including ashwagandha, rhodiola, and ginseng, that work synergistically to provide lasting energy and stamina.
The supplement also contains essential nutrients such as vitamin B12, magnesium, and chromium to support metabolism and overall well-being.
So why not give your body the natural boost it deserves with Snap Energy and Metabolism’s adaptogenic complex?
Voost Vitamin B12
If you’re seeking a tasty and convenient way to support your energy levels, Voost Vitamin B12 Gummies have got you covered!
These pomegranate citrus flavored gummies pack 500mcg of Vitamin B12, providing energy support at the cellular level.
Each bottle contains 90 gummies, which equates to a full 30-day supply if you consume the recommended serving of three gummies per day. Plus, there’s a Subscribe & Save option available, so you’ll never run out of your daily energy boost.
These gummies offer a soft texture and pleasant orange flavor with cherry extract, making them easy to chew and enjoy. The added cherry extract also offers benefits such as reduced inflammation and improved sleep quality.
However, it’s important to note that the first ingredient in these gummies is sugar, and the dosage size of three gummies per day may be excessive for some.
How To Shop For Natural Energy Supplements
Natural energy supplements have become increasingly popular in recent years, as people look for ways to boost their energy levels and overall well-being.
These supplements are often touted as a healthier alternative to artificial energy boosters, such as energy drinks, which can be laden with sugar and synthetic ingredients.
When shopping for natural energy supplements, it is essential to understand what ingredients to look for and how to choose the best product for your needs.
The first step in shopping for natural energy supplements is to research the various ingredients commonly found in these products.
Some popular ingredients include B vitamins, ginseng, guarana, green tea extract, and Rhodiola rosea.
These ingredients are known for their energizing effects and potential health benefits. It is essential to understand how each ingredient works and any potential side effects before incorporating a natural energy supplement into your daily routine.
It is also important to consult with a healthcare professional, especially if you have any pre-existing health conditions or are taking medications that may interact with the supplement.
When choosing a natural energy supplement, it is crucial to consider the quality and reputation of the product and the company behind it.
Look for products with transparent labeling, which clearly lists all ingredients and their amounts. This allows you to know exactly what you are putting into your body and helps you avoid any potential allergens or harmful substances.
Read reviews and testimonials from other users to gauge the effectiveness and safety of the product. By taking these steps, you can feel confident in your choice of natural energy supplement and enjoy the benefits of increased energy and improved well-being.
Types of Energy Supplements
Now, you’ll want to check out the different types of energy supplements available and figure out which ones might work best for you.
There are several different types of natural energy supplements that you can choose from. One type is caffeine-based supplements, which can provide a quick burst of energy.
However, you’ll want to be careful not to consume too much caffeine, as it can have negative side effects like jitters and headaches.
Another type of energy supplement is herbal-based supplements, which can provide sustained energy throughout the day.
These supplements often contain ingredients like ginseng, ashwagandha, and rhodiola, which have been shown to help improve focus and reduce fatigue.
You’ll want to consider amino acid-based supplements, which can help to improve endurance and decrease fatigue during physical activity.
These supplements often contain ingredients like beta-alanine, citrulline, and arginine, which help to improve blood flow and oxygen delivery to muscles.
If you’re looking to improve your athletic performance, amino acid-based supplements may be the best choice for you.
Identifying Safe and Effective Ingredients
You’ll want to look for ingredients that are both safe and effective when selecting your energy-boosting options.
One important ingredient to consider is caffeine, which is commonly found in energy supplements. However, caffeine can cause jitters or insomnia in some people, so it’s important to check the dosage and make sure it’s safe for your individual needs.
Another ingredient to look for is B vitamins, which are essential for energy production in the body. B vitamins can help convert food into energy and support overall metabolism.
However, taking excessive amounts of B vitamins can be harmful. Be sure to check the dosage and stick to the recommended daily amount.
If you prefer natural ingredients, consider green tea extract or guarana. These ingredients contain compounds that can provide a natural energy boost without the negative side effects of caffeine.
Just make sure to do your research and ensure the source of these ingredients is reputable and safe.
Overall, taking the time to identify safe and effective ingredients can help you select the best natural energy supplement for your needs.
Choosing the Right Supplement
To find the perfect addition to your daily routine, it’s crucial to consider factors like your lifestyle, dietary needs, and overall health goals when choosing a supplement.
There’s no one-size-fits-all solution when it comes to natural energy supplements, so it’s important to assess what you need from a supplement before making a purchase.
One key factor to consider is the dosage and strength of the supplement. Some supplements may contain high levels of caffeine or other stimulants, which can be harmful if taken in excess.
It’s important to read the label carefully and consult with a healthcare professional before taking any new supplements.
Another important consideration is the form of the supplement. Some natural energy supplements come in powder form, which can be added to beverages or smoothies, while others come in pill form.
Depending on your preferences and lifestyle, one form may be more convenient or easier to incorporate into your daily routine than the other.
By taking the time to evaluate your needs and preferences, you can choose a natural energy supplement that’s effective and safe for you.
Considering Your Dietary Restrictions
If you have dietary restrictions, it’s essential to check the ingredients list and consult with a healthcare professional before adding any new supplements to your routine.
This is because some natural energy supplements may contain ingredients that could cause adverse reactions or trigger allergies.
For instance, if you’re vegan, you’ll want to avoid supplements that contain animal-derived ingredients like gelatin or collagen.
Another consideration if you have dietary restrictions is to look for supplements that are certified organic or non-GMO.
These labels indicate that the supplements are made without the use of synthetic pesticides, fertilizers, or genetically modified organisms.
By choosing natural energy supplements that are free from harmful chemicals and additives, you can ensure that you’re getting the most benefits without any unwanted side effects.
Lastly, if you have dietary restrictions, it’s important to make sure that the natural energy supplements you choose are compatible with the rest of your diet.
For example, if you follow a low-carb or keto diet, you may want to avoid supplements that contain high amounts of sugar or carbohydrates.
On the other hand, if you’re trying to lose weight, you may want to look for supplements that contain thermogenic ingredients like green tea extract or capsicum, which can help boost your metabolism and burn fat.
Researching Brands and Manufacturers
When looking for the right brand and manufacturer, it’s important to do your research and read reviews from other customers.
This is especially crucial when shopping for natural energy supplements, as there are many products on the market that claim to provide a boost in energy, but may not actually deliver on those promises.
By reading reviews and doing your own research, you can ensure that you’re purchasing a quality product from a reputable manufacturer.
One way to research brands and manufacturers is to look for certifications and accreditations. For example, if you’re looking for natural supplements that are organic, look for products that are certified by the USDA.
If you’re looking for supplements that are free from certain allergens, look for products that are certified by organizations like the Gluten-Free Certification Organization or the Non-GMO Project.
These certifications can give you peace of mind that the product you’re purchasing is of high quality and meets certain standards.
Another important factor to consider when researching brands and manufacturers is their transparency and commitment to quality.
Look for brands that are transparent about their sourcing and manufacturing processes, and that prioritize using high-quality, natural ingredients.
You should also look for brands that conduct third-party testing to ensure the purity and potency of their products.
By doing your research and choosing a trusted brand and manufacturer, you can feel confident in the natural energy supplements you’re purchasing.
Frequently Asked Questions
Are there any potential side effects or interactions of these natural energy supplements with medications or other supplements?
Yes, potential side effects and interactions of natural energy supplements with medications or other supplements can occur. It’s important to consult a healthcare professional before adding them to your routine.
How long does it typically take for these natural energy supplements to show noticeable effects?
We can’t give an exact timeframe, as it varies for each person and supplement. Typically, noticeable effects can be felt within a few days to a few weeks, depending on consistency and individual factors.
Are there any specific dietary restrictions or recommendations to follow while taking these natural energy supplements?
There is no specific dietary restrictions for all natural energy supplements, but it’s a good idea to eat a balanced diet and stay hydrated for optimal results. Always follow the supplement’s label instructions. carefully and consult a doctor or pharmacist if any concerns arise.
Can these natural energy supplements be taken safely during pregnancy or breastfeeding?
We recommend consulting a healthcare professional before taking any natural energy supplements during pregnancy or breastfeeding. Alternative options may include consuming nutrient-rich foods and staying well-hydrated for optimal energy levels.
How do these natural energy supplements compare to traditional energy drinks or caffeine in terms of effectiveness and potential health risks?
We believe natural energy supplements can be more effective and pose fewer health risks than traditional energy drinks or caffeine. They usually offer a steadier energy boost and contain less artificial ingredients.
In conclusion, natural energy supplements have gained popularity among consumers due to their high ratings and scientific backing.
These supplements offer a natural alternative to artificial stimulants and cater to different dietary needs and preferences.
Popular options include Natrol Vitamin B-12 Fast Dissolve Tablets, NOW Energy Boost, OLLY Daily Energy Gummy, and Bragg True Energy.
These supplements are formulated with essential vitamins, minerals, and adaptogens that support various aspects of energy production, adrenal health, cognitive performance, and overall well-being.