10 Inspiring Health & Wellness Movies We Recommend Watching

Welcome to the treasure trove of health inspiration!

At Top10Natural we believe that the journey to wellness is not only about exercise and diet, but also about arming yourself with knowledge and insights.

So, we have curated a list of groundbreaking movies that shed light on natural health.

These films will challenge your perceptions, provide alternative viewpoints, and inspire you to take charge of your well-being through nature’s gifts.

Whether you are a natural health enthusiast or just getting started, these movies are sure to leave an impact.

The power of nature

According to research, natural health is rooted in the idea that our bodies have an innate ability to heal themselves and maintain equilibrium.

The secret lies in harnessing the healing powers of nature – be it through food, herbs, or even the mind.

These films reveal how people around the world have used natural remedies and holistic approaches to conquer various health challenges and improve their quality of life.

Our health is our most valuable asset, and understanding the intrinsic power of natural remedies is imperative in this age of over-medication and processed foods.

These documentaries serve as a beacon of hope and knowledge for those seeking alternative pathways to wellness.

Top 10 movies we highly recommend watching


The Magic Pill (2017)

Directed by Rob Tate

The Magic Pill delves into the controversial ketogenic diet and its potential benefits. It offers an alternative perspective on processed foods and pharmaceuticals, asserting that a high-fat, low-carb diet could help alleviate the symptoms of various health conditions like diabetes and autism. The documentary features interviews with experts and patients, providing a thought-provoking look at the impact of our food choices on our health.

YouTube player

Heal (2017)

Directed by Kelly Noonan Gores

Heal explores the mind-body connection and the role of the mind in healing. It includes interviews with scientists and spiritual leaders about the power of thoughts, beliefs, and emotions in the healing process.

YouTube player

What the Health (2017)

Directed by Kip Andersen and Keegan Kuhn

This eye-opening documentary explores the link between diet, chronic diseases, and the pharmaceutical industry. It challenges the healthcare system’s approach and encourages viewers to consider the impact of food choices on health.

YouTube player

Hungry for Change (2012)

Directed by James Colquhoun and Laurentine ten Bosch

Hungry for Change exposes secrets the diet, weight loss, and food industries don’t want consumers to know. It also provides practical advice on foods and detoxification methods that can lead to ultimate health and well-being.

YouTube player

Origins (2014)

Directed by Mark van Wijk

Origins takes us back to humanity’s roots and explains how our ancestors thrived through natural resources. The film implores us to reevaluate modern life and consider returning to a simpler, more natural way of living for our health and wellbeing.

YouTube player

In Defense of Food (2015)

Directed by Michael Schwarz

Based on Michael Pollan’s bestselling book, this documentary challenges the Western diet and its heavy reliance on processed foods. It encourages viewers to go back to basics, advocating for more plant-based, natural foods as a way to improve health and prevent chronic diseases.

YouTube player

Vitality (2013)

Directed by Pedram Shojai

Vitality delves into the complex landscape of health and wellness in the modern world. It addresses diet, exercise, stress reduction, and chronic disease, emphasizing a return to ancient wisdom and natural methods to optimize health and vitality.

YouTube player

Fat, Sick & Nearly Dead (2010)

Directed by Joe Cross & Kurt Engfehr

This documentary follows the 60-day journey of Joe Cross across America as he follows a juice fast to regain his health. It is an eye-opener into the transformative powers of fruits and vegetables.

YouTube player

Forks Over Knives (2011)

Directed by Lee Fulkerson

A thought-provoking documentary that explores the claim that most chronic diseases can be controlled or even reversed by rejecting processed foods and adopting a plant-based diet.

YouTube player

Food Matters (2008)

James Colquhoun and Laurentine ten Bosch

Food Matters discusses the importance of nutrition and natural therapies in preventing and treating illnesses, asserting that modern medicine often overemphasizes pharmaceuticals.

YouTube player

Get inspired to make a change in your life!

Empower yourself with the wealth of knowledge these films offer. They not only illuminate the astounding possibilities of natural health but also inspire a transformative journey for your body, mind, and soul.

Let these stories inspire you to embrace the healing touch of nature and embark on a fulfilling journey towards better health and happiness.

Be open to embracing ancient wisdom, incorporating the bounties of nature, and nurturing a sustainable, holistic approach to health.

Here’s to a healthier, happier, and more fulfilled life!

Top10Natural Team,

Top10Natural Logo Icon

Note: Always consult with a healthcare professional before making any significant changes to your health routine or trying new treatments.

Emily Torres

Emily Torres

Emily Torres is a registered dietitian and author with a strong commitment to promoting health and wellness through natural products and balanced nutrition. She has an impressive background in dietetics, as well as a wealth of experience in the health and wellness industry.